2021.12.01 23:47 Puzzleheaded-Oil6717 6’0/250lbs/12% bf - compete in classic or try to grow into open bodybuilding ?
I’m all for open bodybuilding, size and mass. At the same time I am 40, have been doing this for over 20 years and have no illusions regarding where I would place in the current amateur ranks with a 230ish contest weight, my height and structure.
my current condition at around 255-260
I have been on a fairly good roll over the past year, so giving competition maybe one last shot (I have competed a few times from 20 to 27) to see where I am at seems like a plausible idea. Let’s say I prep for the spring 2022 shows and maybe aim to gain 5-7lbs of muscle and come in close to 240lbs on contest… now this is gonna take a toll on me - need to eat much more and really focus on bringing my legs up.
Or I could focus on dropping down to 220ish and I think I could really be competitive in classic physique. If I decompress my spine and stand really erect I measure out just a tad over 6’0 (183cm) which is 220lbs … if I slouch or just get some ass that will slam the measure down hard I may be a tad under and 212lbs is much tougher to make, especially the day of the weigh-ins. But let’s say I make 220, and with some time before stepping on stage should be able to carb up into the 230’s …looking at the local guys that win shows in classic, I think I can give them a good run for the top 3. Where as in open BB, even if I turn everything to the max I will likely be out of the main call outs
submitted by Puzzleheaded-Oil6717 to bodybuilding [link] [comments]
2021.12.01 23:47 Aware_Balance_1332 Temperature not distributing evenly across rooms?
Can anyone help explain this to me? I got doors open and vents to these other rooms but all the hot air is flowing to the right room?
submitted by Aware_Balance_1332 to RimWorld [link] [comments]
2021.12.01 23:47 Sufficient-Drop-1319 (Hair Length , Head and Face), which would best suit me short hair or longer hair. What facial hair type would look better too, should I just shave? Tips and Suggestions would help
|submitted by Sufficient-Drop-1319 to Hair [link] [comments]|
2021.12.01 23:47 Monkey77777778 Is the new update where they will hide information from the driver if they have under 50% acceptance rate?
2021.12.01 23:47 theuniverseIam What is a word that refers to the question of referring to a word that refers to this question?
2021.12.01 23:47 wpgan [EVENT] The Ecevit Cabinet
Immediately in the wake of the inconclusive 1962 elections, Ecevit made clear that he would first be negotiating with the Workers' Party of Turkey in an effort to form a left-leaning government rather than negotiating with the Democrat Party to form a centrist government of national unity. In his statement, he made sure to emphasize that he'd "work with anyone to help soothe Turkey's woes," but made it clear that a "new approach was needed."
After two weeks of negotiation with TIP leadership, the following cabinet was announced:
|Prime Minister||Bulent Ecevit||CHP|
|Deputy Prime Minister||Mehmet Ali Aybar||TIP|
|Minister of State||Turhan Feyzioglu||CHP|
|Minister of State||Yaşar Kemal||TIP|
|Minister of Justice||Kemal Sahir Kurutluoglu||Independent|
|Minister of National Defense||Ilhami Sancar||CHP|
|Minister of Foreign Affairs||Ismet Inonu||CHP|
|Minister of the Interior||Selim Sarper||CHP|
|Minister of Finance and the Economy||Cetin Altan||TIP|
|Minister of National Education||Erdal Inonu||CHP|
|Minister of Public Works||Murat Karayalçın||CHP|
|Minister of Commerce||Aziz Nesin||TIP|
|Minister of Health and Social Security||Fethi Celikbas||CHP|
|Ministry of Customs and Monopolies||Avni Dogan||CHP|
|Ministry of Agriculture||Hifzi Oguz Bekata||CHP|
|Ministry of Transport||Deniz Baykal||CHP|
|Ministry of Labour and Social Security||Korkut Özal||CHP|
|Ministry of Industry||Behice Boran||TIP|
|Ministry of Culture and Tourism||Orhan Birgit||CHP|
|Ministry of Construction and Settlement||Ali Topuz||CHP|
2021.12.01 23:47 trainertucan PVCs during cardio (soccer)
Today I was playing a bit of soccer and all was very well for the first 15 min or so. Eventually my heart just started throwing pvcs. I'd get a pvc, relax and I'd get back at it and I'd get another pvc. After the 3rd one I finally called it quits. Normally I don't have this many or at all durinh exercise but for some reason soccer triggers them more. I don't know if its because of a the sudden movements and positional changes which are so quick and that stimulates the vagus nerve. I also have pots so I am.very sensitive to adrenaline and my vagus nerve is pretty much overstimjlated 24/7. Has anyone dealt with similar issue and found some succes?
submitted by trainertucan to PVCs [link] [comments]
2021.12.01 23:47 dancingdodo27 No feed?
2021.12.01 23:47 mac-0 How is living in the area just north of City Hall?
2021.12.01 23:47 totallynotalt345 7 Comma Club
Finally! We've been here for a while now, but with PAYG, BAS, unpaid invoices etc it's all a bit of a guesstimate. As of last weekend though it's definitely over.
- No inheritances, parental house deposits
- Run a business. Don't recommend, just get a 6 figure job at Google, flogging houses, whatever
- No crypto, Tesla or anything; only boring ETFs
- Early 30s
PPOR: 350k conservative estimate
Super: 240k (60/40 Int/AU Shares)
Cars, cash etc: 50k
Started getting into FIRE around 2017, so detailed records start then.
2009/10: ~40k (WAM which was big at the time, had 50k minimum for wholesale rates so I remember that. This is post/towards end of GFC when market is down so seems good buying)
EOFY 18: $455k
EOFY21: Go to hell Omicron
No real lessons. Trying to make the best of life before it's over like most folk.
submitted by totallynotalt345 to fiaustralia [link] [comments]
2021.12.01 23:47 SpecialLeather4346 Scandella
2021.12.01 23:47 no_vxnity Flex up 💪 💯
|submitted by no_vxnity to playboicarti [link] [comments]|
2021.12.01 23:47 obdc13 3060 v1 for $630 Deal or no Deal? What do you guys think?
2021.12.01 23:47 Gooderrrthanabitch Orb caught on my camera when I thought I heard something.
|submitted by Gooderrrthanabitch to Ghosts [link] [comments]|
2021.12.01 23:47 Anawin_sharkzilla I see no one make mysteryfleshpit discord server so I make one enjoy
|submitted by Anawin_sharkzilla to FleshPitNationalPark [link] [comments]|
2021.12.01 23:47 Lunardragon456 How often does the story update?
I got into this game about a month ago. The current story chapter's cliffhanger is honestly ridiculous and it really doesn't help that the awkward localization makes it unclear what's going on.
(Like, is Sennosuke dead? His cronies say he's dead, but it didn't look like he triggered Yan bo's lifeline sealing technique, and also makes Tindoiimu's reaction weird. Meanwhile, Yao looked like he got vaporized, but was he actually apprehended or are they just faking it for some reason?)
submitted by Lunardragon456 to Sdorica [link] [comments]
2021.12.01 23:47 loredon "Full name" not syncing properly between Outlook and Gmail
I recently changed my name to something a little more professional in my gmail account, however that "full name" and consequently to "From: ..." people are receiving when i email them has not updated in outlook. Any ideas here? I've tried removing and readding the account several times and I do name both POP and IMAP enabled in the gmail account. Thanks!
submitted by loredon to Outlook [link] [comments]
2021.12.01 23:47 Jdooney Seattle Mariners YouTube has privatized almost all of their highlight/game footage videos all of a sudden. Also all the "Vibin with JROD" videos.
2021.12.01 23:47 1000000students @Potus - Today, I wore a red ribbon to mark World AIDS Day. It’s a reminder of how far we’ve come, the work we have left, and the price we paid along the way. Ending the HIV epidemic is within our reach, and my Administration is committed to finishing this work.
|submitted by 1000000students to POTUSWatch [link] [comments]|
2021.12.01 23:47 derekmaconyoumoan My (30m) STBXW (30f) moved out, is staying with a friend and won't let me see/share our dogs
I really need advice on the best way to at least see my dogs. My stbxw moved out of our apartment while I was out of town 2 months ago and took the dogs with her. We both have lawyers, I requested shared custody and her lawyer told us that I said she could have the dogs. What she's alluding to is that I texted her before she left, thinking she would come back, that she should have the dogs for support while she was gone. Then she sent me a separation letter a couple weeks later and said she thought I didn't care about them. I never meant indefinitely and never would have texted that if I knew she was separating.
We do not have the proof of ownership docs, I have them registered under my name with our county, I have documentation of vet bills and medical records in both our names and the pet insurance is in just my name.
What can I do to expedite me seeing them? I haven't seen them in these two months, have a stable job and home and can take care of them while she is in limbo at her friends. My lawyer has said if sending one last email doesn't work then I likely won't see them until mediation at earliest early 2022, or until our divorce is finalized in Sep 2022, if at all.... I really miss them and it's not fair that she took them and is keeping them. Please help if you can!
TLDR - stbxw took dogs before separation, is not letting me see them and says I said she can have them. I want them now.
submitted by derekmaconyoumoan to Divorce [link] [comments]
2021.12.01 23:47 UnbiasedAndFair Explain this like you explain how you can use facts and conspiracies at the same time ;-;
|submitted by UnbiasedAndFair to PoliticalHumor [link] [comments]|
2021.12.01 23:47 JK_Man_Dev One of the Corsair vengence Ram stick is just blinking red
I just finished my first build.
Everything turned out fine honestly. But after the icue software finish the Corsair Vengence update, everything went weird, mouse started to move buggy, icue stopped working with Ram stick error '!' mark, and my PC crashed with "something went wrong"
Now one of the Ram stick is just blinking red... (just the corners, but no other rgb) It's not like it stopped working, Control panel and Bios shows both are working and its being used.
submitted by JK_Man_Dev to Corsair [link] [comments]
2021.12.01 23:47 Whitty_Error If error sans was a cartoon year:1937 golden years
|submitted by Whitty_Error to Undertale [link] [comments]|
2021.12.01 23:47 CardCoast69 no fap day 3
2021.12.01 23:47 QualityControlDuck Airsoft Banana, reaper of souls
|submitted by QualityControlDuck to Bossfight [link] [comments]|